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Calories in Usda Milk, fluid, nonfat, calcium fortified (fat free or skim)
144Calories
Amount Per 1.67 cup | |||
Calories | 144.37 Kcal (604 kJ) | ||
Calories from fat | 6.68 Kcal | ||
% Daily Value* | |||
Total Fat | 0.74g | 1% | |
---|---|---|---|
Saturated Fat | 0.49g | 2% | |
Cholesterol | 8.25mg | 3% | |
Sodium | 214.49mg | 9% | |
Potassium | 684.73mg | 15% | |
Total Carbs | 20.01g | 7% | |
Sugars | 20.01g | 80% | |
Protein | 14.02g | 28% | |
Vitamin C | 4.1mg | 7% | |
Vitamin A | 0.6mg | 19% | |
Iron | 0.2mg | 1% | |
Calcium | 841.5mg | 84% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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