Calories in Meiji Milk cookie

221Calories
How many calories should you eat?
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Nutrition Facts Meiji Milk cookie

Amount Per 1 bar
Calories 221 Kcal (925 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Sodium 100mg 4%
Total Carbs 23g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 221 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 30 g
  • Cal: 11.1 %
  • Fat: 20 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (52.9%)
  • Protein (5.4%)
Meiji Milk cookie Good and Bad Points
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