Calories in Ashers Milk chocolate sandwhich cookie

1104Calories
How many calories should you eat?
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Nutrition Facts Ashers Milk chocolate sandwhich cookie

Amount Per 236.6 g
Calories 1104.13 Kcal (4623 kJ)
Calories from fat 567.84 Kcal
% Daily Value*
Total Fat 63.09g 97%
Saturated Fat 31.55g 158%
Sodium 512.63mg 21%
Total Carbs 149.85g 50%
Sugars 110.41g 442%
Dietary Fiber 7.89g 32%
Protein 15.77g 32%
Iron 8.5mg 47%
Calcium 315.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1104 calories) 236.6 g
  • Cal: 55.2 %
  • Fat: 97.1 %
  • Carb: 49.9 %
  • Prot: 31.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (46.1%)
  • Protein (5.2%)
Ashers Milk chocolate sandwhich cookie Good and Bad Points
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