Calories in Generic Milk chocolate frosting

Serving size

438Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	437.5 Kcal (1832 kJ)
Calories from fat	168.75 Kcal
		% Daily Value*
Total Fat	18.75g	29%
Saturated Fat	9.38g	47%
Cholesterol	15.63mg	5%
Sodium	156.25mg	7%
Total Carbs	65.63g	22%
Sugars	62.5g	250%
Dietary Fiber	1.56g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 438 calories

Let's Burn 438 Calories!

1.6 hour

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48 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (438 calories) 100 g

Cal: 21.9 %
Fat: 28.8 %
Carb: 21.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.7%)
Fat (39.3%)

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Generic Milk chocolate frosting Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
low cholesterol
high in sugar
high in saturated fat

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