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Amount Per 4.5 tbsp | |||
Calories | 54.19 Kcal (227 kJ) | ||
Calories from fat | 14.82 Kcal | ||
% Daily Value* | |||
Total Fat | 1.65g | 3% | |
---|---|---|---|
Saturated Fat | 1.01g | 5% | |
Cholesterol | 5.63mg | 2% | |
Sodium | 30.97mg | 1% | |
Potassium | 138.65mg | 3% | |
Total Carbs | 7.56g | 3% | |
Sugars | 6.8g | 27% | |
Dietary Fiber | 0.7g | 3% | |
Protein | 2.48g | 5% | |
Vitamin C | 0.1mg | 0% | |
Iron | 0.3mg | 2% | |
Calcium | 80.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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