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Amount Per 4.5 cup | |||
Calories | 866.25 Kcal (3627 kJ) | ||
Calories from fat | 236.93 Kcal | ||
% Daily Value* | |||
Total Fat | 26.33g | 41% | |
---|---|---|---|
Saturated Fat | 16.09g | 80% | |
Cholesterol | 90mg | 30% | |
Sodium | 495mg | 21% | |
Potassium | 2216.25mg | 47% | |
Total Carbs | 120.83g | 40% | |
Sugars | 108.68g | 435% | |
Dietary Fiber | 11.25g | 45% | |
Protein | 39.6g | 79% | |
Vitamin C | 2.3mg | 4% | |
Vitamin A | 0.6mg | 19% | |
Iron | 4.7mg | 26% | |
Calcium | 1282.5mg | 128% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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