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Amount Per 3.5 cup | |||
Calories | 673.75 Kcal (2821 kJ) | ||
Calories from fat | 184.28 Kcal | ||
% Daily Value* | |||
Total Fat | 20.48g | 32% | |
---|---|---|---|
Saturated Fat | 12.51g | 63% | |
Cholesterol | 70mg | 23% | |
Sodium | 385mg | 16% | |
Potassium | 1723.75mg | 37% | |
Total Carbs | 93.98g | 31% | |
Sugars | 84.53g | 338% | |
Dietary Fiber | 8.75g | 35% | |
Protein | 30.8g | 62% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 0.4mg | 15% | |
Iron | 3.7mg | 20% | |
Calcium | 997.5mg | 100% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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