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Amount Per 3.25 cup | |||
Calories | 625.63 Kcal (2619 kJ) | ||
Calories from fat | 171.11 Kcal | ||
% Daily Value* | |||
Total Fat | 19.01g | 29% | |
---|---|---|---|
Saturated Fat | 11.62g | 58% | |
Cholesterol | 65mg | 22% | |
Sodium | 357.5mg | 15% | |
Potassium | 1600.63mg | 34% | |
Total Carbs | 87.26g | 29% | |
Sugars | 78.49g | 314% | |
Dietary Fiber | 8.13g | 33% | |
Protein | 28.6g | 57% | |
Vitamin C | 1.6mg | 3% | |
Vitamin A | 0.4mg | 14% | |
Iron | 3.4mg | 19% | |
Calcium | 926.3mg | 93% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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