Calories in Usda Milk, chocolate beverage, hot cocoa, homemade

196Calories

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Nutrition Facts Usda Milk, chocolate beverage, hot cocoa, homemade

Amount Per 240 ml
Calories 195.89 Kcal (820 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 9%
Saturated Fat 3.64g 18%
Cholesterol 20.35mg 7%
Sodium 111.94mg 5%
Potassium 501.17mg 11%
Total Carbs 27.32g 9%
Sugars 24.58g 98%
Dietary Fiber 2.54g 10%
Protein 8.95g 18%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 254.4 g
  • Cal: 9.8 %
  • Fat: 9.2 %
  • Carb: 9.1 %
  • Prot: 17.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (27.3%)
  • Protein (18.2%)
Usda Milk, chocolate beverage, hot cocoa, homemade Good and Bad Points
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