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Amount Per 2.75 cup | |||
Calories | 529.38 Kcal (2216 kJ) | ||
Calories from fat | 144.79 Kcal | ||
% Daily Value* | |||
Total Fat | 16.09g | 25% | |
---|---|---|---|
Saturated Fat | 9.83g | 49% | |
Cholesterol | 55mg | 18% | |
Sodium | 302.5mg | 13% | |
Potassium | 1354.38mg | 29% | |
Total Carbs | 73.84g | 25% | |
Sugars | 66.41g | 266% | |
Dietary Fiber | 6.88g | 28% | |
Protein | 24.2g | 48% | |
Vitamin C | 1.4mg | 2% | |
Vitamin A | 0.4mg | 12% | |
Iron | 2.9mg | 16% | |
Calcium | 783.8mg | 78% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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