Calories in Usda Milk, chocolate beverage, hot cocoa, homemade

262Calories

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Nutrition Facts Usda Milk, chocolate beverage, hot cocoa, homemade

Amount Per 12 oz
Calories 261.95 Kcal (1097 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 12%
Saturated Fat 4.86g 24%
Cholesterol 27.22mg 9%
Sodium 149.69mg 6%
Potassium 670.19mg 14%
Total Carbs 36.54g 12%
Sugars 32.86g 131%
Dietary Fiber 3.4g 14%
Protein 11.98g 24%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 387.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 340.2 g
  • Cal: 13.1 %
  • Fat: 12.2 %
  • Carb: 12.2 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (26.9%)
  • Protein (17.9%)
Usda Milk, chocolate beverage, hot cocoa, homemade Good and Bad Points
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