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Amount Per 0.75 cup | |||
Calories | 144.38 Kcal (604 kJ) | ||
Calories from fat | 39.49 Kcal | ||
% Daily Value* | |||
Total Fat | 4.39g | 7% | |
---|---|---|---|
Saturated Fat | 2.68g | 13% | |
Cholesterol | 15mg | 5% | |
Sodium | 82.5mg | 3% | |
Potassium | 369.38mg | 8% | |
Total Carbs | 20.14g | 7% | |
Sugars | 18.11g | 72% | |
Dietary Fiber | 1.88g | 8% | |
Protein | 6.6g | 13% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.8mg | 4% | |
Calcium | 213.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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