Calories in Hersheys Milk chocolate bar with almonds 1 45 oz

How many calories should you eat?

Nutrition Facts Hersheys Milk chocolate bar with almonds 1 45 oz

Amount Per 1 bar
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 215mg 72%
Potassium 236mg 5%
Total Carbs 29g 10%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 20g 40%
Vitamin C 2.4mg 4%
Vitamin A 5mg 167%
Iron 2.2mg 12%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 5 tsp of sugars per serving
    This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
  • Yay! No artificial colors
    Good choice! No artificial colors in this according to our last product update.Gum, mints and candy, while you're only consuming just a little bit, can have some added elements you don't want - like artificial colors. Parents of children sensitive to artificial colors report reactions from tiny doses. Many people on special diets avoid them and others are actually allergic to them. And the good news is that this product has none!
  • Learn about "chocolate health benefits"
    Chocolate enjoys a health halo due to its antioxidant properties.But it is also high in sugar and VERY HIGH in saturated fats. So you should limit yourself to LESS THAN the recommended serving size.But the antioxidant levels vary greatly depending on its processing. In general, milk chocolates have a very small amount of antioxidants, so you should opt for dark chocolate with a high percentage of cocoa. If your chocolate has been "alkalized", that means it has undergone processing to remove its bitter taste. Unfortunately, the bitter taste comes from those very same antioxidants...
  • Contains artificial flavors. Learn why
    Companies add artificial flavors to products to make them taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Artificial flavorings are cheaper to source than natural flavors and are perceived as "worse" than natural flavors. They are more stable (and usually less chemically complex) than natural flavors.Artificial flavors are not necessarily bad for you from a health perspective. however, people with food sensitivities or allergies may want to avoid artificial flavors if they are unnamed. You can always contact the manufacturer for more information.
  • Vanillin is fake vanilla
    Vanillin is chemically synthesized to taste like vanilla, but it's not the real deal.
  • Learn about soy lecithin, found here
    Lecithins are oily substances that occur naturally in plants (soybeans) and animals (egg yolks). Soy lecithin possesses emulsification properties. This means it can keep a candy bar "together" by making sure that the cocoa and the cocoa butter don't separate. It is also used in bakery items to keep the dough from sticking and to improve its ability to rise.

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Milk chocolate bar with almonds 1 45 oz Ingredients

Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin and PGPR, Emulsifiers, and Vanillin, Artificial Flavor), and Almonds (Roasted in Cocoa Butter and/or Sunflower Oil).

% RDI of Main Nutrition Facts

of RDI* (300 calories) 30 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 40 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (31.5%)
  • Protein (28%)
Hersheys Milk chocolate bar with almonds 1 45 oz Good and Bad Points
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