Calories in Boni Milk 3 5

355Calories
How many calories should you eat?
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Nutrition Facts Boni Milk 3 5

Amount Per 100 ml
Calories 355 Kcal (1486 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 185mg 62%
Potassium 419mg 9%
Total Carbs 30g 10%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 162.6mg 271%
Vitamin A 22.6mg 753%
Iron 2.9mg 16%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 100 g
  • Cal: 17.8 %
  • Fat: 33.8 %
  • Carb: 10 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (54.7%)
  • Protein (12.2%)
Boni Milk 3 5 Good and Bad Points
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