Calories in Holsten Milk 2

357Calories
How many calories should you eat?
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Nutrition Facts Holsten Milk 2

Amount Per 8 oz
Calories 357 Kcal (1495 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 29mg 10%
Potassium 987mg 21%
Total Carbs 47g 16%
Sugars 14g 56%
Dietary Fiber 7g 28%
Protein 15g 30%
Vitamin C 111.6mg 186%
Vitamin A 40.4mg 1347%
Iron 4.9mg 27%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 227 g
  • Cal: 17.9 %
  • Fat: 20 %
  • Carb: 15.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (32.1%)
  • Protein (16.4%)
Holsten Milk 2 Good and Bad Points
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