Mild chedder & monterey cheese cubes Calories

Calories in Laura Lynn Mild chedder & monterey cheese cubes

Serving size

240Calories

All Laura Lynn Products Nutrition

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How many calories should you eat?

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Amount Per 16 pieces,
Calories	240 Kcal (1005 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	14g	70%
Cholesterol	60mg	20%
Sodium	440mg	18%
Protein	14g	28%
Vitamin A	3.2mg	107%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 64 g

Cal: 12 %
Fat: 30.8 %
Carb: 0 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (76.3%)
Protein (23.7%)

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Laura Lynn Mild chedder & monterey cheese cubes Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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