Calories in Jersey Mikes Subs Mike's Salad

65Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jersey Mikes Subs Mike's Salad

Amount Per 291 g
Calories 65 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45mg 2%
Total Carbs 13g 4%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 0.5mg 1%
Vitamin A 4.2mg 139%
Iron 1mg 6%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 65 calories

Let's Burn 65 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 291 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Protein (18.8%)
Add your comment
User Reviews of Mike's Salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top