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mighty bites honey crunch cereal hot and cold cereals

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mighty bites honey crunch cereal hot and cold cereals Kashi Company Nutrition info

Calories in Kashi Company Mighty bites honey crunch cereal hot and cold cereals

Serving size

120Calories

All Kashi Company Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	120 Kcal (502 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	160mg	7%
Total Carbs	23g	8%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	18.8mg	31%
Vitamin A	0.3mg	10%
Iron	7.5mg	42%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 32.8 g

Cal: 6 %
Fat: 2.3 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.8%)
Fat (13.8%)
Protein (15.4%)

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