Calories in Arby's Mid beef 'n cheddar with side salad no dressing

591Calories
How many calories should you eat?
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Nutrition Facts Arby's Mid beef 'n cheddar with side salad no dressing

Amount Per 379 g
Calories 591 Kcal (2474 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 6g 30%
Cholesterol 240mg 80%
Potassium 116mg 2%
Total Carbs 45g 15%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 7.2mg 12%
Vitamin A 3.2mg 107%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (591 calories) 379 g
  • Cal: 29.6 %
  • Fat: 43.1 %
  • Carb: 15 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (48.5%)
  • Protein (16.9%)
Arby's Mid beef 'n cheddar with side salad no dressing Good and Bad Points
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