Calories in Contessa Microsteam garlic chicken penne

270Calories
How many calories should you eat?
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Nutrition Facts Contessa Microsteam garlic chicken penne

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 2.1g 11%
Cholesterol 25mg 8%
Sodium 460mg 19%
Total Carbs 35.9g 12%
Sugars 2.1g 8%
Dietary Fiber 2.1g 8%
Protein 13g 26%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 189 g
  • Cal: 13.5 %
  • Fat: 14 %
  • Carb: 12 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (29.2%)
  • Protein (18.8%)
Contessa Microsteam garlic chicken penne Good and Bad Points
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