Calories in Tesco Micro spicy lentil vegetable soup

516Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tesco Micro spicy lentil vegetable soup

Amount Per 1 pot
Calories 516 Kcal (2160 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 14g 70%
Cholesterol 61mg 20%
Total Carbs 42g 14%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 516 calories

Let's Burn 516 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (516 calories) 0 g
  • Cal: 25.8 %
  • Fat: 47.7 %
  • Carb: 14 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (54.2%)
  • Protein (13.2%)
Add your comment
User Reviews of micro spicy lentil vegetable soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top