Calories in Wawel Michalki biale

220Calories
How many calories should you eat?
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Nutrition Facts Wawel Michalki biale

Amount Per 40 g
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 6mg 2%
Sodium 55mg 2%
Potassium 201mg 4%
Total Carbs 21g 7%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 40 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (53.9%)
  • Protein (7.4%)
Wawel Michalki biale Good and Bad Points
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