Calories in Fresh & Easy Meyer lemon pancake & waffle mix

140Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Meyer lemon pancake & waffle mix

Amount Per 0.33 cup dry mix
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 460mg 19%
Potassium 45mg 1%
Total Carbs 29g 10%
Sugars 6g 24%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (6.6%)
  • Protein (8.8%)
Fresh & Easy Meyer lemon pancake & waffle mix Good and Bad Points
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