Calories in Cooking Light Mexican turkey and bean soup

1664Calories
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Nutrition Facts Cooking Light Mexican turkey and bean soup

Amount Per 1 cup
Calories 1664 Kcal (6967 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Potassium 3439mg 73%
Total Carbs 224g 75%
Sugars 84g 336%
Dietary Fiber 13g 52%
Protein 42g 84%
Vitamin C 183.6mg 306%
Vitamin A 14mg 467%
Iron 7.2mg 40%
Calcium 1060mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1664 calories) 237 g
  • Cal: 83.2 %
  • Fat: 76.9 %
  • Carb: 74.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (29.7%)
  • Protein (11.1%)
Cooking Light Mexican turkey and bean soup Good and Bad Points
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