Calories in Amys Mexican tamale in a pocket sandwich

250Calories
How many calories should you eat?
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Nutrition Facts Amys Mexican tamale in a pocket sandwich

Amount Per 1 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.6g 13%
Cholesterol 10mg 3%
Sodium 580mg 24%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 2.9g 12%
Protein 8.1g 16%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 128 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 13 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (25.1%)
  • Protein (12.7%)
Amys Mexican tamale in a pocket sandwich Good and Bad Points
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