Calories in Coles Mexican sweet potato veggie fix

208Calories
How many calories should you eat?
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Nutrition Facts Coles Mexican sweet potato veggie fix

Amount Per 1 tub
Calories 208 Kcal (871 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Sodium 510mg 21%
Total Carbs 31.9g 11%
Sugars 13g 52%
Dietary Fiber 9.1g 36%
Protein 9.8g 20%
Vitamin C 77.3mg 129%
Vitamin A 5.6mg 186%
Iron 1.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 208 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 325 g
  • Cal: 10.4 %
  • Fat: 2.5 %
  • Carb: 10.6 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Coles Mexican sweet potato veggie fix Good and Bad Points
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