Calories in Allrecipes Mexican-style taco salad

300Calories
How many calories should you eat?
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Nutrition Facts Allrecipes Mexican-style taco salad

Amount Per 0.166667 of recipe
Calories 300 Kcal (1256 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 77mg 26%
Potassium 608mg 13%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 9g 36%
Protein 28g 56%
Vitamin C 57mg 95%
Vitamin A 20.6mg 687%
Iron 7.6mg 42%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0.17 g
  • Cal: 15 %
  • Fat: 16.9 %
  • Carb: 8.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (31.4%)
  • Protein (35.6%)
Allrecipes Mexican-style taco salad Good and Bad Points
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