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mexican style rice mix Rice-a-roni Nutrition info

Calories in Rice-a-roni Mexican style rice mix

Serving size

299Calories

All Rice-a-roni Products Nutrition

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How many calories should you eat?

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Amount Per 10 oz
Calories	299.05 Kcal (1252 kJ)
Calories from fat	86.13 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Saturated Fat	1.79g	9%
Sodium	765.57mg	32%
Total Carbs	47.85g	16%
Sugars	3.59g	14%
Dietary Fiber	2.39g	10%
Protein	7.18g	14%
Vitamin C	25.1mg	42%
Vitamin A	3.6mg	120%
Iron	2.2mg	12%
Calcium	23.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 299 calories

Let's Burn 299 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (299 calories) 283.5 g

Cal: 15 %
Fat: 14.7 %
Carb: 15.9 %
Prot: 14.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (29%)
Protein (9%)

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