Calories in Amys Mexican bean and corn casserole lite sodium
370Calories
Amount Per 1 bowl | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 20mg | 7% | |
Sodium | 390mg | 16% | |
Total Carbs | 48g | 16% | |
Sugars | 4g | 16% | |
Dietary Fiber | 7g | 28% | |
Protein | 12g | 24% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 5mg | 167% | |
Iron | 3.6mg | 20% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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