Calories in Fatsecret.com Mesquite garlic trout

275Calories
How many calories should you eat?
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Nutrition Facts Fatsecret.com Mesquite garlic trout

Amount Per 1 whole fish
Calories 275 Kcal (1151 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 134mg 45%
Sodium 803mg 33%
Potassium 1091mg 23%
Total Carbs 2g 1%
Protein 33g 66%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 16.39 g
  • Cal: 13.8 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (34%)
  • Protein (62.3%)
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