Calories in Generic Mesquite flour

214Calories

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Nutrition Facts Generic Mesquite flour

Amount Per 100 g
Calories 214.29 Kcal (897 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 2%
Total Carbs 42.86g 14%
Dietary Fiber 21.43g 86%
Protein 7.14g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 100 g
  • Cal: 10.7 %
  • Fat: 2.2 %
  • Carb: 14.3 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (4.3%)
  • Protein (13.4%)
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