Calories in Applebees Mesquite chicken salad

350Calories
How many calories should you eat?
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Nutrition Facts Applebees Mesquite chicken salad

Amount Per 1 salad
Calories 350 Kcal (1465 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 450mg 19%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 7g 28%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 240 g
  • Cal: 17.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (10.2%)
  • Protein (42%)
Applebees Mesquite chicken salad Good and Bad Points
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