Calories in Woodys Mesquite grilled chicken salad

240Calories
How many calories should you eat?
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Nutrition Facts Woodys Mesquite grilled chicken salad

Amount Per 12 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 230mg 77%
Sodium 490mg 20%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 340 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (44.8%)
  • Protein (38.3%)
Woodys Mesquite grilled chicken salad Good and Bad Points
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