Calories in Eismann Merluza empanada

229Calories
How many calories should you eat?
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Nutrition Facts Eismann Merluza empanada

Amount Per 100 grs
Calories 229 Kcal (959 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Total Carbs 13g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.5 %
  • Fat: 24.6 %
  • Carb: 4.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (61%)
  • Protein (16.9%)
Eismann Merluza empanada Good and Bad Points
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