Calories in Sashimi Mekajiki swordfish

186Calories
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Nutrition Facts Sashimi Mekajiki swordfish

Amount Per 1 piece
Calories 186 Kcal (779 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 30 g
  • Cal: 9.3 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.5%)
  • Protein (79.5%)
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