Calories in Subway Mega melt on 6" flatbread - egg white

620Calories
How many calories should you eat?
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Nutrition Facts Subway Mega melt on 6" flatbread - egg white

Amount Per 2 fl oz
Calories 620 Kcal (2596 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 60mg 20%
Sodium 1790mg 75%
Total Carbs 44g 15%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 32g 64%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 59.2 g
  • Cal: 31 %
  • Fat: 36.9 %
  • Carb: 14.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (41.5%)
  • Protein (24.6%)
Subway Mega melt on 6" flatbread - egg white Good and Bad Points
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