Calories in Subway Egg white and cheese with ham on 6" flatbread

360Calories
How many calories should you eat?
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Nutrition Facts Subway Egg white and cheese with ham on 6" flatbread

Amount Per 2 fl oz
Calories 360 Kcal (1507 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 1340mg 56%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 23g 46%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 59.2 g
  • Cal: 18 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (27.3%)
  • Protein (25.3%)
Subway Egg white and cheese with ham on 6" flatbread Good and Bad Points
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