Calories in Indian Medu vadai

334Calories
How many calories should you eat?
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Nutrition Facts Indian Medu vadai

Amount Per 66 g
Calories 334 Kcal (1398 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Sodium 232mg 10%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 7%
Iron 14.2mg 79%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 66 g
  • Cal: 16.7 %
  • Fat: 27.7 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (64.8%)
  • Protein (9.6%)
Indian Medu vadai Good and Bad Points
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