Calories in DAngelo Medium thanksgiving

Serving size

590Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Amount Per 312 g
Calories	590 Kcal (2470 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	5g	25%
Cholesterol	105mg	35%
Sodium	770mg	32%
Total Carbs	41g	14%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.1, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 312 g

Cal: 29.5 %
Fat: 46.2 %
Carb: 13.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.4%)
Fat (46.7%)
Protein (24.9%)

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