Calories in El Sol Medium salsa

136Calories
How many calories should you eat?
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Nutrition Facts El Sol Medium salsa

Amount Per 2 tbsp
Calories 136 Kcal (569 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 327mg 7%
Total Carbs 36g 12%
Sugars 26g 104%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 102.6mg 171%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 30 g
  • Cal: 6.8 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
El Sol Medium salsa Good and Bad Points
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