Calories in Empire Medium cheese with caramelized onion

210Calories
How many calories should you eat?
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Nutrition Facts Empire Medium cheese with caramelized onion

Amount Per 30 g
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbs 19g 6%
Sugars 18g 72%
Protein 8g 16%
Vitamin A 0.2mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 30 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (47.8%)
  • Protein (15.5%)
Empire Medium cheese with caramelized onion Good and Bad Points
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