Calories in Egg Medium, boiled [44g

63Calories
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Nutrition Facts Egg Medium, boiled [44g

Amount Per 44 g
Calories 63 Kcal (264 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 186mg 62%
Sodium 62mg 3%
Protein 6g 12%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 44 g
  • Cal: 3.2 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Egg Medium, boiled [44g Good and Bad Points
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