Calories in Jasons Deli Mediterrean wrap

320Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Mediterrean wrap

Amount Per 1 wrap
Calories 320 Kcal (1340 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 940mg 39%
Total Carbs 47g 16%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 14g 28%
Vitamin C 4.2mg 7%
Vitamin A 4.8mg 160%
Iron 3.1mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (28.9%)
  • Protein (16.3%)
Jasons Deli Mediterrean wrap Good and Bad Points
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