Calories in Panera Bread Mediterranean veggie salad
300Calories
Amount Per 0.5 sandwich | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 700mg | 29% | |
Total Carbs | 48g | 16% | |
Protein | 11g | 22% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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