Calories in Au Bon Pain's Mediterranean vegatable panini

610Calories
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Nutrition Facts Au Bon Pain's Mediterranean vegatable panini

Amount Per 1 sandwich
Calories 610 Kcal (2554 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 1450mg 60%
Total Carbs 80g 27%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 16mg 533%
Iron 12.6mg 70%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 240 g
  • Cal: 30.5 %
  • Fat: 36.9 %
  • Carb: 26.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (34.6%)
  • Protein (14.1%)
Au Bon Pain's Mediterranean vegatable panini Good and Bad Points
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