Mediterranean tuna pita with pita Calories

Calories in Pita Jungle Mediterranean tuna pita with pita

Serving size

630Calories

All Pita Jungle Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 entree
Calories	630 Kcal (2638 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	4g	20%
Cholesterol	100mg	33%
Sodium	890mg	37%
Total Carbs	50g	17%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 240 g

Cal: 31.5 %
Fat: 43.1 %
Carb: 16.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (39.4%)
Protein (29.4%)

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