Calories in Fresh express Mediterranean supreme complete salad kit

150Calories
How many calories should you eat?
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Nutrition Facts Fresh express Mediterranean supreme complete salad kit

Amount Per 3 cups salad, 2 tbsp dressing, 2 tsp cheese and 7 croutons
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 12mg 400%
Iron 4.5mg 25%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 710 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (52.9%)
  • Protein (9.4%)
Fresh express Mediterranean supreme complete salad kit Good and Bad Points
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