Calories in Cooking Light Mediterranean-style frittata (sub egg whites, add portabella rooms, bacon bits, & sundried tomatoes)
101Calories
Nutrition Facts Cooking Light Mediterranean-style frittata (sub egg whites, add portabella rooms, bacon bits, & sundried tomatoes)
| Amount Per 1 pieces | |||
| Calories | 101 Kcal (423 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Protein | 13.5g | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
5%
of RDI* (101 calories) 240 g
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Cal: 5.1 %
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Fat: 5.4 %
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Carb: 0 %
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Prot: 27 %
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0%25%75%RDI norm*
Calories Breakdown
- Fat (39.1%)
- Protein (60.9%)
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