Calories in Panera Bread Mediterranean salmon salad (half)
240Calories
Amount Per 0.5 salad | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 35mg | 12% | |
Sodium | 660mg | 28% | |
Total Carbs | 14g | 5% | |
Sugars | 9g | 36% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 6mg | 200% | |
Iron | 1.4mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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