Calories in Sharis Mediterranean salad

483Calories
How many calories should you eat?
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Nutrition Facts Sharis Mediterranean salad

Amount Per 1 serving
Calories 483.2 Kcal (2023 kJ)
Calories from fat 259.2 Kcal
% Daily Value*
Total Fat 28.8g 44%
Sodium 1508.1mg 63%
Total Carbs 32.9g 11%
Sugars 11.8g 47%
Protein 22.8g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (483 calories) 0 g
  • Cal: 24.2 %
  • Fat: 44.3 %
  • Carb: 11 %
  • Prot: 45.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.2%)
  • Fat (53.8%)
  • Protein (19%)
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